PurelyJuicers

Do you want to drink green juices but you find they taste too ... bbblaaaaa? A good way to get yourself those beneficial vitamins and nutrients is by mixing green juices with some sweeter juices. This is also a great way to get picky children to eat their veggies- just hide it in their juice! (You might want to serve it to them in a mug though, the green veggies always create a very pungent green colored juice).

Depending on the palette preferences, you can decide how much of the sweeter juices to include. A great option is to choose sweeter vegetables (like carrots or tomatoes- even though tomatoes are technically a fruit!). I just made myself this recipe and thought it had a nice hint of sweetness to it. I'm not too sure how a young child would feel, but I definitely know quite a few kids who would gulp it up in a second! Give it a try and let me know what you think.

Ingredients:

• 2 tomatoes
• 1 handful of spinach
• 1 carrot
• 1 handful of raspberries

Directions:

1. Prep your fruits and veggies by washing and chopping them.
2. Put them through your juicer, alternating between soft fruits and hard fruits (or mixing them together)
3. Pour into a glass and enjoy!

Serves: 1

I made this juice using my Samson 9001 Juicer. You can find great deals on the Samson and other masticating juicers at www.purelyjuicers.com