This juice is rich in Bioflavonoids, Vitamin C and Vitamin E to help prevent bruising. Bioflavonoids and Vitamin C help strengthen capillary walls, and Vitamin E is great for cell regeneration.
WARNING: drink this juice in moderation. Parsley juice can be toxic in large doses and should not be consumed by pregnant women. Do not drink more than 1 cup of PARSLEY juice a day (this recipe is not pure parsley juice, so you have some room when deciding on doses). Additionally, parsley juice can act as a diuretic. In moderation, it is an extremely beneficial juice, which is why this recipe mixes other fruits with parsley!
Ingredients:
- 1 large handful of parsley
- 2 large stalks of celery
- 2 carrots (green tops removed)
- 1 cucumber
- 1/2 a lemon (no peel)
Instructions:
- Wash and cut your above ingredients to fit into your juicer.
- Run through juicer
- Serve over ice (or simply straight into a glass) and enjoy immediately!
- Store any remaining juice in an air-tight container to maintain shelf-life.
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