Mango Green Monster Smoothie Using My Samson 9001 Juicer

MMM I’m completely addicted to my early morning green smoothies! After one of these babies I feel like I have enough energy to lead an army. Give one a try and you will begin to believe in the benefits of raw foods. Which, by the way, I definitely need to write a detailed post about sometime soon! Here’s my Mango Green Monster Smoothie Recipe:

Ingredients:

• 1 tbs flax
• 1/2 mango (DO NOT INCLUDE THE PIT, skin is acidic tasting, so probably best to peel)
• 1/2 banana
• 2 cups spinach
• 1 cup almond milk (or soy, rice or regular old dairy)

Steps if Using a Juicer:

1. Set up the juicer for homogenizing frozen foods – mincing cone or homogenizing blank and no nozzle required.
2. Clean off your produce and cut it up.
3. Put everything but the milk through your juicer and collect it in a bowl.
4. Mix it all togehter, stirring in the almond milk.
5. Send that entire mixture through your juicer one more time if necessary.
6. ENJOY!

Steps if using a blender:

1. Rinse off all your produce and chop is up (remove peal of mango and banana)
2. Place in blender: almond, then spinach, then banana and mango, then pour in milk.
3. Blend or pulse on high until everything is well blended.
4. Enjoy!

I made this Green Monster using my Samson 9001 Juicer but you can also make it using a blender. I would highly suggest a commercial strength blender like a Blendtec Total Blender.

The Green Monster Smoothie was started by Angela at OhSheGlows. She’s great! Please check her blog out if you have some time!

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