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Immune Boost

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This recipe makes an juice that is great for strengthening your immune system. The ingredients are an excellent blend of selenium, carotene, vitamin c, vitamin e and zinc- all immune boosters! Drink this regularly to help avoid colds or the flu! 
Ingredients:
  • 1 handful of watercress
  • 1 turnip
  • 1/2 Granny Smith apple (whole)
  • 2 carrots
  • 2 cloves of garlic (raw, peeled)
Directions:
  1. Wash and slice above ingredients to a size that is suitable for your juicer
  2. Juice carrots slowly throughout the recipe (try to begin with carrot, add more throughout, and end with a carrot piece- it is easier on your juicer and will avoid clogging).
  3. Juice all ingredients, attempting to alternate soft and hard.
  4. Serve immediately and store remainder in an air-tight container.

Comments

0 Juicing Recipes for Eczema | Purely Juicing Recipes 2009-07-20 04:46 #4

[...] Immune Boost [...]

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0 Davey 2009-07-09 18:26 #3

hmmm garlic...nice touch. does this mix also ward off vampires?

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0 Juice Recipes for Cancer | Purely Juicing Recipes 2009-07-09 09:51 #2

[...] Immune Boost [...]

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0 Juice Fast- Day 2 | Purely Juicing Recipes 2009-07-06 13:07 #1

[...] Immune Boost [...]

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