PurelyJuicers

Whether you simply feel like giving your colon a nice cleanse or you are suffering from constipation, this is a great juice to encourage bowel regulation. You might want to ease into drink this juice regularly to avoid having the opposite problem that you started out with.

Ingredients:

• 1 handful of spinach
• 1 handful of parsley
• 1 green apple
• 2 carrots
• 1/2 lemon (peeled)

Directions:

1. Wash and cut up the ingredients so they can fit into your feed chute.
2. Juice them, mixing the carrots and apples in with the softer veggies to avoid clogs.
3. Enjoy your juice immediately and store the remainder in a lidded container.

Need a juicer than can juice those greens? I suggest an Omega 8006 Juicer. You can find great prices and free shipping on all mastication juicers at Purely Juicers.